If you’ve ever dreamed of working out and training like your favorite celebrity, athlete or fitness pro, then a private fitness studio may be for you. A private studio includes all the amenities of a traditional gym, but in a secluded setting, which includes one on one and semi private personal training and more opportunities for a more efficient workout. In fact, more and more Torontonians are ditching crowded gyms for the private, luxury of a private fitness studio.
Private studios offer the ultimate fitness experience with state-of-the-art equipment, private personal training and limited access, which means there’s less waiting on fitness machines that may, otherwise, be tied up by other occupants. Not to mention, less occupants means less unwanted attention, so clients are free to let loose and get the most out of their workouts. Couple this with one on one training for people of all abilities and ages, and you have the tailored workout of your dreams.
Private workout studios understand the value of working out in a comfortable environment and strive to make a difference. With a private fitness studio clients can expect the latest in cardio and strength training machines, for top of the line workouts as compared to their favorite celebrities. In addition, fitness machines and locker rooms are always kept clean, for the ultimate gym experience. To further accommodate clients, and to further enhance your workout, most private studios also allow clients to choose the music they want to listen to as well as the time of day they wish to workout, so no more excuses about missing a workout.
Whether your goal is to lose weight, build muscle, participate in sports training or you’d just like to participate in the latest workouts, private studios personal trainers are highly experienced in all aspects of fitness and customized meal planning, with years of training in a private setting, to help you reach your goal. Your trainer will begin with a complimentary 90 minute fitness assessment, which includes a functional movement evaluation and assessment of your goals, then map out a plan to get you started. They will also provide you with monthly fitness evaluations, photos and progress reports to help you keep track of, and celebrate your journey.
If you live a major city, there should be options just like HouseFit, based in Toronto, Ontario. They are a great example of private workout studio, offering 1,500 square feet of private space, all nestled in a comfortable, supportive and nurturing environment to help clients succeed at their fitness goals. They have a small team of personal trainers, and you can stop by Housefit.ca for more information about their team. Your personal trainer will not only help keep you focused and encouraged while at they gym, but they will also work with you towards making healthy lifestyle changes that will help you maintain your fitness goals for lasting results.
There are many benefits to going a private fitness studio for your workouts rather than a larger, commercial gym. Give a private class a try if you have your doubts, and you may quickly get accustomed the many benefits they have to offer. Even if you have your doubts, it never hurts to try!